Can you go through your day and eat without worrying about numbers or the next diet you should go on?? Intuitive eating is when you can make choices not only based on what you feel like eating but also on what will nourish your body. It is the ability to know whether you are hungry […]
Category Archives: Dinner
Tips for Making Frozen Food Healthier
I have been loving the trader joes Indian meals especially the butter chicken and samosas. It really is a problem. Eating frozen meals like this is my way of eating out. Since I am allergic to MSG I can’t eat at any fast food restaurants so when I am wanting something warm and savory like […]
Chicken Thighs with Carrot Fries
It was sometime in the afternoon on a weekday. The baby was at home with my husband and I was on my way home from work. Tears were streaming down my face from lack of sleep, a stressful day at work, and the stress of knowing my child wouldn’t leave my side once I got […]
Crowd Pleasing Brussel Sprouts
Oh Lord, Brussel Sprouts! Yes, I am going to show you a recipe that will turn you into a lover of brussel sprouts! Vegetables are all about how you prepare them. No offense to my mother, but I grew up with a lot of steamed and mushy vegetables. While my mother was doing her best, […]
Basic Chili Recipe
Hello! If there is one thing I love during the fall/winter season it is chili! Nothing beats a hot bowl of chili with a slice of sour dough bread. Today I wanted to bring you a basic chili recipe. This is quick and easy and can always be adjusted based on your desires. To see […]
Salmon (or beef) en Croute
Hey! I have been wanting to try this recipe for a very long time. I first saw this recipe on Master Chef Junior and I figured if a 10 year old can make it…why can’t I! One of the toughest parts about cooking, in my opinion, is being brave enough to try things you never […]
Asparagus with Hollandaise Sauce and Poached Eggs
This recipe is perfect for so many different occasions. One of my favorite times to have this recipe is for brunch. It is a great option when everything else is sweet. This recipe takes maybe 15 minutes total to complete. While it does take some fines, it is not as difficult as you think. […]
Homemade Chicken and Dumplings (revised)
Hello! Ok, so my chicken and dumplings recipe has always been very popular from the beginning. However, throughout the last year or so I have learned a lot about what it means to eat real whole foods. So I would like to revise the recipe and give a much better, homemade item! The biscuits I […]
Grilled Split Chicken Breast
Hello! This is my first time Grilling EVER! I must admit, the grill scares me a bit, but I believe I Nailed it! Being the person I am, I of course decided to grill split chicken breasts not knowing that they are difficult to do properly. Thank the Lord I found Grilling Companion who gave 10 […]
Signature Korean Dish: Bibimbap
Bibimbap is a signature korean dish. The word literally means “mixed rice”. It is traditionally served with a bowl of white rice topped with sautéed vegetables, raw or fried egg, sliced meat, and kimchi. The dish is stirred together just before eating. I first tried this dish at a local korea restaurant named Soy Teriyaki […]