Can you go through your day and eat without worrying about numbers or the next diet you should go on?? Intuitive eating is when you can make choices not only based on what you feel like eating but also on what will nourish your body. It is the ability to know whether you are hungry […]
Category Archives: breakfast/brunch
Tips for Making Frozen Food Healthier
I have been loving the trader joes Indian meals especially the butter chicken and samosas. It really is a problem. Eating frozen meals like this is my way of eating out. Since I am allergic to MSG I can’t eat at any fast food restaurants so when I am wanting something warm and savory like […]
Salmon (or beef) en Croute
Hey! I have been wanting to try this recipe for a very long time. I first saw this recipe on Master Chef Junior and I figured if a 10 year old can make it…why can’t I! One of the toughest parts about cooking, in my opinion, is being brave enough to try things you never […]
Asparagus with Hollandaise Sauce and Poached Eggs
This recipe is perfect for so many different occasions. One of my favorite times to have this recipe is for brunch. It is a great option when everything else is sweet. This recipe takes maybe 15 minutes total to complete. While it does take some fines, it is not as difficult as you think. […]