Basic Chili Recipe

Hello! If there is one thing I love during the fall/winter season it is chili! Nothing beats a hot bowl of chili with a slice of sour dough bread.
Today I wanted to bring you a basic chili recipe. This is quick and easy and can always be adjusted based on your desires. To see the winning chili Jay and I made click here! 
This recipe does use canned food. You can always adjust this with fresh ingredients!

Basic Chili
Serves 6
Ingredients:photo

  • 2 lbs ground beef (grass-fed)
  • 2 lbs Ground pork (organic)
  • 2 cans black beans
  • 2 cans kidney bean
  • 2 cans roasted tomatoes
  • 1 oz can tomato paste
  • 1 onion diced
  • 2-3 cloves garlic minced
  • 2 TBS cumin
  • 2 TBS chili powder
  • 1/2 TBS cinnamon
  • 1 TBS salt
  • 2 TBS olive oil

Directions:

In a large pot add 2 TBS olive oil and diced onions. Cook on medium heat for 3-4 minutes or until onions become translucent. Then add garlic. Cook for another 2 minutes.

Once onions and garlic are beginning to cook down add in your pork and ground beef. Cook until the meat is mostly cooked. A little pink is fine.

When meat is almost done add in kidney beans, black beans, tomatoes, tomato paste, and spices. Turn the temperature to low and leave for 30-45 minutes.

Optional: when your meat is done cooking, add protein and the rest of the ingredients into a crock pot and turn on low for a couple of hours. Chili is best when it has time to sit. 🙂

Serve hot with some great bread or a salad. 

Great add ins for Chili:
  • Bell peppers
  • Different types of beans
  • jalapeno
  • Cheese
  • Variety of spices: oregano, cayenne (a little goes a long way), brown sugar
  • Beer (yes!) Click here for how we used it

 

About Ellie

Hi, my name is Ellie. I am a wife and mother to two beautiful children. I am a nutritional therapy practitioner and a birth/postpartum doula I can't wait for you to join our community.

1 comments on “Basic Chili Recipe

  1. Are the beans drained? Rinsed? What are cans of roasted tomatoes? Fire roasted tomatoes maybe? I have never seen a 1 oz can of tomato paste, is that correct? 4 lbs. of meat? Most people aren’t feeding an army.

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