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“Before you sleep, remember that it is ok to not be ok. We all have our struggles. God Loves You for who you are, but too much to leave you that way”. anonymous I love this quote. It is encouraging as you lay your head down at night. I have faith that God will […]
“Do everything with a good heart and expect nothing in return and you will never be disappointed”. Phew, that is a hard one for me at times. I’m always inside of my head and with that comes lots of planning and over thinking everything. While giving comes naturally to me, it is so important […]
Hello! Do you lie about what you eat? One of the biggest issues I have as a Nutritional Therapist is when my clients aren’t honest on their food journals. Do you remember exactly what you ate and how much yesterday or the day before? Probably not. Unless you are quite organized and actually pre pack […]
“Joy is the settled assurance that God is in control of ALL of the details of MY LIFE; the quiet confidence that ultimately…everything is going to be okay; and the determined choice to praise God in all things.” -Kay Warren Today was crazy. A lot went on and a lot went wrong, but […]
Hello! I’m sure a lot of you have seen how great the use of lemon in water is! Well I’d like to say it again. Lemon water is great for you. While most individuals quickly gravitate towards coffee, I challenge you to put down the coffee until after you have your warm lemon water. I guarantee […]
” Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just Breathe and have Faith that everything will work out for the best” -anonymous Sometimes the best thing to do is breathe. When life has you stressed out, just stop. Enjoy the quiet and breathe. I love […]
Welcome to Living Satisfied! This post is in response to New Year’s Resolution: One Year in My Marriage. Last year I documented different lessons I learned while packing my husband’s lunch every business day of 2014. This equalled 221 lunches. Stay tuned for more related posts. Hello! I began journaling while I packed Jay’s […]
Hello! I don’t know about you, but nice weather causes me to want to clean. While I know a large portion of the U.S. is nowhere near nice weather right now…Here in Nashville we have a gorgeous day with a high of 58 degrees. If I didn’t have to go to work I would probably […]
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Hello! When I got married in 2012 I couldn’t have been more confused on what marriage will actually look like for Jay and I. These days the idea of what marriage is and should be are confusing. Many believe it should be done like their parents, or in some cases the opposite of their parents. We […]